8:00 am
Mens Group @ Panorama Palms
The Men's group will be holding a Sports Autobiography Book Exchange this month. Residents are to contact reception to add their cellphone number to the Men's group WhatsApp. Our volunteer Frikkie Marais runs the group.
Find out more »Love & Friendship Postcards @ Panorama Palms
Show some love to your friends or neighbours and leave them a special note in their postbox. Residents are welcome to collect a free postcard at Reception.
Find out more »Chair Gym @ Witfield Park
Chair gym as an exercise increases flexibility, range of motion, blood circulation and muscle strength. Residents with mobility challenges are encouraged to join us every Monday and Friday.
Find out more »9:00 am
Gym Trim @ Acacia Park
Marie van der Linde, a gym trim instructor, helps residents to stay fit, supple and healthy. Please join in the fun every Monday, Wednesday and Friday.
Find out more »9:15 am
Zoom Fitness with Marc @ Panorama Palms
All residents are welcome to join the Zoom Fitness class from the comfort of their home. Classes are every Monday, Thursday and Friday. Please contact reception to add your cellphone number to the WhatsApp group.
Find out more »10:00 am
Bible Study @ Acacia Park
Join our English Bible Study group every Monday.
Find out more »Walking Club @ Fichardt Park
Residents are encouraged to join this dynamic club that forms part of the Padlangs group. Walking as an exercise increases your heart health, lowers your risk of disease, helps maintain a healthy weight, is easy on the joints, and releases endorphines that make you happy.
Find out more »Bible Study @ Acacia Park
Our English speaking residents are welcome to attend this group. See you there.
Find out more »11:00 am
Move2Music @ Panorama Palms
Join facilitator Barbara Bain for Zoom class every Monday. Please contact reception to add your cellphone to the WhatsApp group.
Find out more »12:00 pm
Mobile snack cart @ Panorama Palms
The snack cart will be available to residents at the units. G Block - Monday Afternoons E Block - Wednesday Afternoons D & F Units - Friday Afternoons
Find out more »2:30 pm
Jukskei Club @ Acacia Park
The Jukskei Club meets every Monday, Wednesday and Friday and is open to all residents. Jukskei is not only a great way to socialise but is also a fun way to exercise.
Find out more »